Once a week, we will have either Fried Rice or Bee Hoon Soup for lunch.
Personally, I love Fried Rice. I love the fact that it is easy to put together. Over the years, I am proud to say that I had learnt how to fry a good plate of Fried Rice. So let me present to you our lunch for today. Lup Cheong Fried Rice 腊肠抄饭.
Recently I was told that Fried Rice is actually classified as "heaty" food. Since it is starting to get really humid with the change in weather and topped off with consuming so much Lunar New Year goodies such as Bak Kwa. The Chinese believe we need to balance the yin and yang elements in our body.
Son also started his trice a week soccer training, I also noticed that not only is he really tanned now, he also looks heaty. His lips are constantly red and swollen. As usual, it takes so much effort just to coax him to drink plain water.
Thus I have been boiling herbal tea for the family. Saw fresh cane in the market and brew Fresh Cane and water chestnut Drink （馬蹄竹蔗）for us all.
I usually get the seller to shorten the cane for me so that it is fits nicely into a pot. Cane are really strong and needed a strong and sharp cleaver to do the job.
This drink can ease off the heatiness of our body and we love having it chilled.
What you need:
For 3 serving
2 stick of fresh cane
15 pcs fresh water chestnut
Brush and clean water chestnut well.
Chop the cane into shorter stick. Slit them.
Add 1.5 litre of water.
Boil for 1/2 hour and add black sugar (according to your sweetness level)
Serve either warm or chilled.